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⚖️ Perto…⏳🏁🏃🏼♀️ (Menor peso em 2023)
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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458 kcal
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Fat: 22.14g | Prot: 44.87g | Carbs: 20.55g.
Breakfast: Tomates, Pimenta Cambuci, Hemmer Catchup Zero, Heinz Mostarda Amarela , Coca-Cola Coca-Cola Zero (Lata), Hortifruti Cebola Crua, Alho, Músculo Bovino. Dinner: La Violetera Azeitonas Verdes, Amêndoas, Sadia Mussarela, Polenghi Cream Cheese Light, Nozes de Nogueira. more...
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1602 kcal
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Exercise:
Pedalling - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevagarEsempre's Weight History
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