nidi888's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
59.1 kg Lost so far: 16.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1308 kcal Fat: 56.80g | Prot: 104.36g | Carbs: 84.17g.   Breakfast: More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, Radeberger Premium Lachsschinken, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme. Lunch: Trattoria Alfredo High Protein Pizza Salami, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy. Dinner: Gut & Günstig King Prawns Garnelen, Kühne Joghurt & Knoblauch Dressing, Eisbergsalat, Tomaten, Ei, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy. more...
Gaining 1.1 kg a Week

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nidi888's Weight History


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