babciax4's Journal, 11 May 24

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Weigh In record (no journal entry) for 11 May 2024

86.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

1717 kcal

Fat: 77.83g | Prot: 79.37g | Carbs: 175.30g. Breakfast: Weißwurst, K&U Gründerbrot Weizen. Lunch: Bamboo Garden Glasnudeln, Hühnchen oder Pute Chow Mein oder Chop Suey mit Nudeln. Dinner: Erdbeeren, Gut & Günstig Körniger Frischkäse. Snacks/Other: Lotus Karamellgebäck Creme , Lotus Karamellgebäck. more...

3087 kcal

Exercise: Housework - 4 hours, Walking (moderate) - 5/kph - 2 hours and 7 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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babciax4's Journal, 11 May 24

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