Weigh In record (no journal entry) for 11 May 2024
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.79g | Prot: 8.55g | Carbs: 22.20g.
Breakfast: Молокія Кефир 1%. Lunch: Dirol Жвачка. Dinner: Чука, Клубника. more...
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Losing 3.5 kg a Week
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ht5hshnfzv's Weight History
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