Weigh In record (no journal entry) for 11 May 2024
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66 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 71.83g | Prot: 68.84g | Carbs: 140.91g.
Breakfast: Metzgerfrisch Leberkäse , REWE Bäcker Brötchen . Lunch: Speisezeit Königsberger Klopse, Metzgerfrisch Salami 1A, REWE Bäcker Brötchen . Dinner: Rucola , Parmesan (Gerieben), Aldi Gorgonzola Pikant, Nudeln (Gekocht). more...
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Gaining 0.5 kg a Week
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Buddy liebling's Weight History
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