Weigh In record (no journal entry) for 11 May 2024
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82 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 147.75g | Prot: 213.27g | Carbs: 356.19g.
Breakfast: Garant Klassisk Kokt Skinka, Philadelphia Vitlök och Örter, ICA Mini Baguetter, Garant Mjölk Laktosfri. Lunch: Garant Matgrädde, ICA Svampmix, Kycklingbröst (Grillat, Kokt), Culinea Pyttipanna. Dinner: Garant Prosciutto Crudo, Oxbringa (endast Mager), Onsala Onsala Korv, Italienskt Bröd. Snacks/Other: Muffin med Chokladbitar i, Arla Mjölk 3%. more...
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Gaining 2.8 kg a Week
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István Sopronyi's Weight History
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