Weigh In record (no journal entry) for 11 May 2024
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53.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1742 kcal
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Fat: 93.57g | Prot: 79.23g | Carbs: 154.65g.
Breakfast: Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Hilo Milk, Coffee, Coles Camembert. Lunch: Forresters BBQ Flavoured Peanuts, Vitasoy Soy Milky Lite, Almonds, Figs, Coffee, Coles Hilo Milk. Dinner: Cauliflower Curry. more...
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1330 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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