Weigh In record (no journal entry) for 10 May 2024
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59.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 30.56g | Prot: 86.70g | Carbs: 148.32g.
Breakfast: Sirop d'Erable, Kiwi, Lindt Chocolat Noir 70%, Quaker Flocons d'avoine, Yoplait Skyr Nature. Lunch: Poivrons Rouges Doux, Courgette, Oranges, Escalope de Poulet, Envia Fromage Blanc 0%, Auchan Fromage de Chèvre Frais, Tomates Cerises, Farine de Blé Blanche (Tout Usage), Graines de Lin, Oignons, Huile d'Olive. Dinner: Andros Compote, Poivrons Rouges Doux, Courgette, Escalope de Poulet, Envia Fromage Blanc 0%, Auchan Fromage de Chèvre Frais, Tomates Cerises, Farine de Blé Blanche (Tout Usage), Graines de Lin, Oignons, Huile d'Olive. more...
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Losing 0.4 kg a Week
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oceaneolvz's Weight History
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