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家
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77 kg
Lost so far: 11.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 33.23g | Prot: 37.52g | Carbs: 148.76g.
Breakfast: 統一生機 全果實櫻桃乾, 麻荖, 蜂蜜, 義美 愛玉, 檸檬汁, 砂糖. Lunch: 麻油, 7-11 醬油膏, 雞胸肉（油炸或煎）, Daily Boost 即食大燕麥片, 香蕉, 蝦仁, 甜椒, 櫛瓜, 炒香姑, 浤良食品 松花皮蛋, 炒米粉. Dinner: 辣椒醬或辣醬. Snacks/Other: 盛香珍 小魚乾花生, 曲奇餅（牛油或糖粉）, 巧克力, 香蕉. more...
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Gaining 0.9 kg a Week
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gracegracehhh's Weight History
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