winnie13991's Journal, 11 May 24

骨骼肌率25.5%
64.5 kg Lost so far: 9.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1642 kcal Fat: 93.53g | Prot: 72.04g | Carbs: 138.62g.   Lunch: 奧利塔 精緻橄欖油, 波波諾諾 香蕉核桃磅蛋糕, 光泉 全脂鮮乳, 餵公子吃餅 高蛋白杏仁奶酥. Dinner: 無印良品 君度橙酒巧克力, 百事 (Pepsi) 百事可樂, 達美樂 香蒜烤雞翅, 達美樂 龍蝦舞沙拉, 達美樂 薄脆餅皮. more...
2241 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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winnie13991's Weight History


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