Weigh In record (no journal entry) for 10 May 2024
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86 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 16.97g | Prot: 36.12g | Carbs: 79.68g.
Breakfast: Café com Leite Desnatado, Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Beterraba Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. more...
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Losing 1.1 kg a Week
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emilyjesus's Weight History
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