Weigh In record (no journal entry) for 30 June 2015
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103.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 53.44g | Prot: 60.32g | Carbs: 97.41g.
Breakfast: Rasting Frische Zwiebelmettwurst, Aldi Skandinavischer Räucherlachs, Penny Markt Körniger Frischkäse, Gelbe Paprika, Becel Leicht, Edeka Bio Möhrensaft, Frankenstolz Roggen Mischbrot, Tee. Lunch: Boulette, Homann Kartoffelsalat in Essig & Öl, Jardinelle Rote Beete in Scheiben. Snacks/Other: Globus Milde Orange, Fettarmer Naturjoghurt, Becel Leicht, Edeka Bierschinken, Roggenbrötchen. more...
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Gaining 7 kg a Week
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Briedel123's Weight History
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