Weigh In record (no journal entry) for 10 May 2024
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 47.21g | Prot: 70.48g | Carbs: 141.26g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Natural Strawberry Fruit Spread, Peanut Butter, Wonder Calcium Fortified Enriched Bread. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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