Weigh In record (no journal entry) for 10 May 2024
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 55.94g | Prot: 48.37g | Carbs: 106.02g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg, Land O'Lakes Unsalted Sweet Butter. Lunch: Pink Lady Apples, Great Value Romaine Lettuce, Great Value Garbanzo Beans, Giant Eagle Cherry Tomatoes, Hannaford Extra Sharp Cheddar Cheese. Dinner: Hannaford Extra Sharp Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Outshine Peach Fruit Bar, Outshine Lime Fruit Bar (76g). more...
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Gaining 0.0 kg a Week
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tammyanderson's Weight History
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