Weigh In record (no journal entry) for 10 May 2024
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70.8 kg
Lost so far: 24.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 35.83g | Prot: 85.57g | Carbs: 187.21g.
Lunch: Eat For Fit Beilagensalat, Reis (Gekocht), Bamboo Garden Hoisin Sauce, Mischgemüse, Aldi Rinderfilet. Dinner: Hähnchenbrustfilet, Müller Müllermilch Banane Zero, Kinder Joy, Milram Rahmkäse , DM Bio Gemüseaufstrich Paprika Ratatouille, Mischkornbrot. more...
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Gaining 14 kg a Week
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AnnaSamuelFit's Weight History
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