Weigh In record (no journal entry) for 10 May 2024
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114.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 118.22g | Prot: 87.78g | Carbs: 216.28g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Susanita Tostadas de Maiz, Edulcorantes (Sacarina), Café, Gullon Chip Choco, Café, Huevo Frito, Edulcorantes (Sacarina), Pan Blanco. Lunch: Jumbo Chocolatina, Chorizo, Doña Pepa Arroz Parbolizado , Salmón Cocinado. Dinner: Nestlé Galak. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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