Weigh In record (no journal entry) for 10 May 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 57.88g | Prot: 24.80g | Carbs: 356.96g.
Breakfast: Pepsi Evervess Cola, Савушкин Продукт Йогурт Греческий Teos 2%, Авокадо Авокадо. Lunch: Жареная Картошка. Dinner: Салат из Помидоров и Огурцов, Хлеб, Вишневый Компот, Сметана . more...
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Gaining 0.4 kg a Week
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