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😁
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 85.33g | Prot: 45.93g | Carbs: 153.74g.
Breakfast: Honing, AH Fruitsalade, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Eiersalade met Bieslook, Johma Pittige Kip Samba Salade, Bruine Boterham. Dinner: Jumbo Gemengde Groenten, Mama Cariba Jerk Kippenstoofvlees , Indiaas Naanbrood. Snacks/Other: AH Ongebrande Pecannoten, Siroop, AH Spelt Banaan Pannenkoekjes. more...
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3688 kcal
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Exercise:
Desk Work - 2 hours, Cleaning - 2 hours and 17 minutes, Walking (slow) - 3/kph - 2 hours and 2 minutes, Zumba - 1 hour, Running (jogging) - 8/kph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 31 minutes. more...
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Losing 0.7 kg a Week
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Wendy carty's Weight History
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