Weigh In record (no journal entry) for 10 May 2024
|
69.1 kg
Lost so far: 5.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 36.70g | Prot: 17.39g | Carbs: 84.84g.
Breakfast: Dereotlu Poğaça. Lunch: Eti Petit Beurre, Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apaydinceyda's Weight History
|