Weigh In record (no journal entry) for 10 May 2024
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75.2 kg
Lost so far: 8.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 55.03g | Prot: 57.66g | Carbs: 194.79g.
Breakfast: Barnhouse Krunchy Joy Nuss, Fage Yogurt Greco Total 0%. Lunch: Fragole, Olio Extra Vergine di Oliva, Barilla Pesto alla Genovese, La Molisana Pasta di Semola di Grano Duro, La Valle degli Orti Contorno Vignarola. Dinner: Senatore Cappelli Frisa Integrale, Farina di Ceci, Olio Extra Vergine di Oliva, Cipolle Rosse, Burro. Snacks/Other: Espressino. more...
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Losing 0.7 kg a Week
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Matty.73's Weight History
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