Bertamusprime's Journal, 29 Jun 15

Getting fat again.
86.0 kg Lost so far: 31.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
2161 kcal Fat: 60.16g | Prot: 186.76g | Carbs: 234.04g.   Breakfast: Apples, Sunrise Energy Bar, Wedderspoon Manuka Honey Active 16+, Coffee (Espresso Brewed), Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Bananas. Lunch: Oroweat Sandwhich Thins 9 Grain Rolls, Prima Della Black Forest Ham, Prima Della White American Cheese, Prima Della Oven Roasted Turkey Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Great Value Whole Wheat Rotini, DiGiorno Shaved Parmesan Cheese. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain, Kroger Old Fashioned Oatmeal. more...
Gaining 0.1 kg a Week

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Bertamusprime's Weight History


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