Хаято's Journal, 30 Jun 15

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Weigh In record (no journal entry) for 30 June 2015

49.5 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:

851 kcal

Fat: 13.02g | Prot: 17.22g | Carbs: 165.90g. Breakfast: Белый Хлеб, Сметана, Чай, Быстрая Овсянка (1 или 3 Минуты), Мёд. Lunch: Бургер Кинг Гамбургер, Пепси Пепси. Snacks/Other: Lipton Ice Tea Малина. more...

1213 kcal

Exercise: Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...

Gaining 1.0 kg a Week

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Хаято's Weight History

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Хаято's Journal, 30 Jun 15

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Хаято's Weight History