Weigh In record (no journal entry) for 10 May 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 73.19g | Prot: 212.41g | Carbs: 307.32g.
Lunch: 조기구이, 밥, 동그랑땡, 소고기 산적. Dinner: 돼지고기 앞다리살, 청국장찌개, 햇반 현미밥. Snacks/Other: 배, 노브랜드 감자칩 사워크림&어니언, 시루떡, 맥주, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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