Weigh In record (no journal entry) for 10 May 2024
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 93.97g | Prot: 104.81g | Carbs: 153.10g.
Lunch: 屏大 薄鹽醬油, 全聯 娃娃菜, 全聯 豬里肌肉片, 全聯 澳洲馬鈴薯. Dinner: 酒精飲品(80度,氈酒,冧酒,伏特加酒,威士忌), 小美 香草冰淇淋, 白吐司, 頂呱呱 地瓜薯條, 7-11 日式風味唐揚雞, 大立 花枝丸, 北港 米血糕, 7-11 晶華-明太子帕達諾起司燉飯, 蝦, 媽咪廚房 日式炒烏龍麵, 咖樂迪 明太子美乃滋, 山藥, 7-11 烤雞腿肉, 甜不辣, 烤牛肉. Snacks/Other: Lotus 蓮花脆餅, 哈肯舖 柚香柚蜜達克瓦茲, 光泉 全脂鮮乳. more...
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Losing 4.2 kg a Week
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winnie13991's Weight History
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