Hilsenrath's Journal, 29 Jun 15

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Weigh In record (no journal entry) for 29 June 2015

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:

644 kcal

Fat: 8.00g | Prot: 86.66g | Carbs: 54.15g. Breakfast: Avena, Star Nutrition Proteina. Lunch: Carrefour Atún en Trozos al Natural. Dinner: Carrefour Atún en Trozos al Natural. Snacks/Other: Pasa de Uva, New Cream Helado de Agua Palito, Caramelo Masticable, Avena Instantánea. more...

1929 kcal

Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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Hilsenrath's Journal, 29 Jun 15

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Hilsenrath's Weight History