Pirozohek@'s Journal, 10 May 24

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Weigh In record (no journal entry) for 10 May 2024

75.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

763 kcal

Fat: 39.93g | Prot: 34.91g | Carbs: 67.50g. Breakfast: Вареное Яйцо, Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом. Lunch: Эконива Тильзитер, Домашние Соленья Огурцы Соленые, Арнаут Лаваш Круглый Мини. more...

2106 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.9 kg a Week

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Pirozohek@'s Journal, 10 May 24

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Pirozohek@'s Weight History