Weigh In record (no journal entry) for 30 June 2015
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54.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.81g | Prot: 43.18g | Carbs: 48.67g.
Breakfast: 마늘, 양파장아찌, 오리 고기. Lunch: 사과, 수박. Dinner: 베지밀 그린티두유라떼. more...
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Gaining 0.2 kg a Week
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