Weigh In record (no journal entry) for 06 May 2024
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90.5 kg
Lost so far: 0.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 64.63g | Prot: 56.87g | Carbs: 37.00g.
Breakfast: Melitta Café sem Açúcar , Itacolomy Manteiga com Sal, Ovo. Lunch: Sobrecoxa de Frango, Repolho, Cenouras, Tomates, Alface. Dinner: Café com Açúcar, Itacolomy Manteiga com Sal, Ovo. Snacks/Other: Melão, Castanhas de Caju. more...
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Gaining 0.1 kg a Week
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Joyceksc's Weight History
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