Weigh In record (no journal entry) for 09 May 2024
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63 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.84g | Prot: 61.09g | Carbs: 119.26g.
Breakfast: Granny Smith Apples, Coffee with Milk, Great Value Frozen Mixed Vegetables (85g), Mission Zero Net Carbs Sundried Tomato Basil, Egg. Lunch: Carrots, Kirkland Signature Boneless Skinless Chicken Thighs, Olive Oil, Minced Garlic, Onions, Ginger, Activia Vanilla Yogurt. Dinner: Little Salad Bar Fresh Salsa, Mission Zero Net Carbs Sundried Tomato Basil, Kind Thins Dark Chocolate Nuts & Sea Salt, Watermelon. more...
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Losing 2.8 kg a Week
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Marta TM's Weight History
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