Weigh In record (no journal entry) for 09 May 2024
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 34.54g | Prot: 29.01g | Carbs: 179.71g.
Breakfast: Eridania Zucchero di Cocco Integrale, Cacao Amaro in Polvere, Graziosi Fiocchi d'avena senza Glutine. Lunch: Mela, Zucchine, Caffè (Espresso), De Cecco Fusilli senza Glutine, Olio Extra Vergine di Oliva. Snacks/Other: Schär Pane Bianco senza Glutine, Nocciole, Mandorle, Banana. more...
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2066 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Vale Ria.'s Weight History
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