DevagarEsempre's Journal, 09 May 24

De grão em grão a galinha enche o papo.
58.5 kg Lost so far: 3.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1000 kcal Fat: 46.64g | Prot: 96.07g | Carbs: 47.73g.   Breakfast: Tirolez Creme de Ricota, Piraquê Biscoito Salgado Integral, Evolution Nutrition Whey Protein Isolada Hidrolisada, Batavo Pense Zero Morango (170g). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Hortifruti Abacaxi, Abacaxi. more...
Losing 0.4 kg a Week

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DevagarEsempre's Weight History


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