Weigh In record (no journal entry) for 09 May 2024
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 60.13g | Prot: 55.65g | Carbs: 145.28g.
Breakfast: Kahvi, Tomaatit, Margariini, Rainbow Kaurajuoma, Salaatti, Ruisleipä, Kurkku. Lunch: Kotipizza Seitanrulla. more...
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1834 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Hula Hoop - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cristiane BF's Weight History
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