Weigh In record (no journal entry) for 09 May 2024
|
82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 102.79g | Prot: 52.96g | Carbs: 178.71g.
Breakfast: Hohes C Milder Multivitamin, Honig, Lätta Halbfettmargarine, Rosinenbrötchen, Gekochtes Ei, Kaffee. Dinner: Milfina Kräuterbutter, Barbecue-Soße, Sinnack Kräuterbaguette, Nudelsalat, Norderland Schinkengriller, Bratwurst, Köstritzer Schwarzbier. Snacks/Other: Streuselkuchen, Äpfel, Kaffee, Müller Müllermilch Haselnuss. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|