Weigh In record (no journal entry) for 09 May 2024
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92.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 72.34g | Prot: 75.97g | Carbs: 200.87g.
Breakfast: Primia Crackers Integrali, Pascoli Italiani Latte Parzialmente Scremato UHT, Exquisa Formaggio Spalmabile , Coop Uovo, Avocado. Lunch: Enerzona Grissini, Exquisa Formaggio Spalmabile , Pam Panorama Insalata Iceberg, BIOdì Farro Perlato. Dinner: Primia Crackers Integrali, Hummus, Despar Pomodorini. more...
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Gaining 0.1 kg a Week
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Mattia Perpe's Weight History
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