Weigh In record (no journal entry) for 09 May 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 24.43g | Prot: 164.95g | Carbs: 280.12g.
Lunch: Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt. Dinner: Pam Panorama Misto Mare Precotto, Fage Fruyo 0% Vaniglia, Riso. Snacks/Other: Farina Bianca, Banana, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Myprotein Impact Whey Protein. more...
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Losing 4.2 kg a Week
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jack_the_lifter's Weight History
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