Weigh In record (no journal entry) for 09 May 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.78g | Prot: 106.24g | Carbs: 127.43g.
Breakfast: 炒雞蛋（整個）, 頂好 豬絞肉, 番茄, Miopane 流淚吐司. Lunch: 無籽葡萄, 生菜, 茉莉 義大利全麥直麵, Costco 鷹嘴豆泥大蒜口味, 卜蜂 古早味醃漬里肌豬排. Dinner: 樂廚 醋溜涼拌川耳, 雞胸肉. Snacks/Other: 寧記 麻辣鍋醬, 義美 5.3厚濃豆漿. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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