Weigh In record (no journal entry) for 09 May 2024
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53.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 128.57g | Prot: 108.55g | Carbs: 133.80g.
Breakfast: Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Hilo Milk, Coffee, Coles Camembert. Lunch: Forresters BBQ Flavoured Peanuts, Vitasoy Soy Milky Lite, Almonds, Figs, Coffee, Coles Hilo Milk. Dinner: Chicken Karaage. more...
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1316 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Karen_Karen_56's Weight History
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