Weigh In record (no journal entry) for 09 May 2024
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3239 kcal
|
Fat: 111.04g | Prot: 164.80g | Carbs: 382.91g.
Lunch: 청국장찌개, 동태전, 동그랑땡, 소고기 산적, 밥. Dinner: 계란볶음밥, 돈까스, 공기밥, 순두부찌개. Snacks/Other: 찰떡, 이마트트레이더스 디너롤, 아이스 티. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|