Weigh In record (no journal entry) for 09 May 2024
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64.7 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.78g | Prot: 98.53g | Carbs: 85.68g.
Lunch: 全家 莎莎烤雞麵沙拉, Chick輕客 海鹽舒肥雞胸. Dinner: 小磨坊 玫瑰鹽, Zespri 黃金奇異果, 奧利塔 精緻橄欖油, 光泉 特濃5.1無加糖濃豆漿, 虱目魚肚. Snacks/Other: 小熊菓子 帕瑪森起司棒, Godiva 片裝濃醇85%黑巧克力, 無印良品 蜂蜜蛋糕酥餅, kotikoti家家 白桃烏龍茶餅乾, 光泉 全脂鮮乳. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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