Weigh In record (no journal entry) for 08 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 33.26g | Prot: 103.71g | Carbs: 125.13g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Visconti Pão de Forma Tradicional. Lunch: Galo Macarrão Cozido, Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: União Açúcar Refinado, Ovo (Inteiro), Quaker Farelo de Aveia, CCGL Leite em Pó. more...
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2632 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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daniellewallentin's Weight History
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