Weigh In record (no journal entry) for 29 June 2015
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.77g | Prot: 33.16g | Carbs: 21.70g.
Breakfast: Sadia Mussarela, Cafezinho, Molico Leite Desnatado. Lunch: Tomates, Contra-filé, Manteiga (com Sal). more...
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Losing 1.4 kg a Week
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deborah_lacerda's Weight History
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