Weigh In record (no journal entry) for 02 May 2024
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49.4 kg
Lost so far: 12.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 32.60g | Prot: 68.06g | Carbs: 121.46g.
Breakfast: Tesco Fresh Fruit Salad, Asda Skimmed Milk Powder. Lunch: Waitrose Love Life Chunky Vegetable, Three Bean & Buckwheat Soup. Dinner: Chicken Breast Meat (Roasted, Cooked), Cherry Tomatoes. Snacks/Other: Aldi Benefit Cherry Bakewell, Sainsbury's Roast Turkey Breast Slices, Snackrite Salt & Vinegar Crisps, Drink Me Chai Chai Latte, Asda Whole Milk, Cadbury Wispa, Milkybar Buttons (20g). more...
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Losing 0.9 kg a Week
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