Wendla36's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
47 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
1362 kcal Fat: 33.63g | Prot: 37.27g | Carbs: 226.97g.   Breakfast: Tee mit Zucker vorgesüßt, Bäcker Bachmeier Bayrische Brezeln. Lunch: Kaffee mit Milch, Dr. Oetker Mandarinen Schmand Kuchen. Dinner: Naturjoghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Philadelphia Toskanisch Gefüllte Paprika mit Philadelphia. Snacks/Other: Aprikosen, Doppelherz Magnesium 400, Doppelherz Calcium+D3. more...
1244 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Wendla36's Weight History


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