Weigh In record (no journal entry) for 08 May 2024
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73.7 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 78.75g | Prot: 78.75g | Carbs: 119.25g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Eating Right Cashew Chicken Stir Fry, Lotus Foods Vegetable Egg Rolls. Dinner: Silk Pure Almond Milk - Unsweetened Original, Costco Aussie Bites, Umpqua Mountain Blackberry Revel Ice Cream . Snacks/Other: Jif Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese. more...
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Losing 0.2 kg a Week
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margueritem's Weight History
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