ribeiri52's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

56.4 kg Lost so far: 3.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

751 kcal

Fat: 30.53g | Prot: 29.31g | Carbs: 102.70g. Breakfast: Bem Brasil Batata Frita Congelada , Água com Limão, Casa de Bolos Bolo de Limão, Cafezinho. Lunch: Água com Limão, Ovo Cozido. Dinner: Casa de Bolos Bolo de Limão, Cafezinho, Coqueiro Patê de Atum Azeitonas Verdes , Marilan Lev Torrada Integral Magic Toast. Snacks/Other: Vigor Viv 3 Grãos Morango . more...

1646 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ribeiri52's Journal, 08 May 24

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