Weigh In record (no journal entry) for 29 June 2015
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 103.43g | Prot: 71.91g | Carbs: 122.13g.
Dinner: Red Baron Brick Oven Crust Cheese Pizza, Moutarde de Dijon, Tomates Rouges, Oeuf Dur, Carrefour Steak Haché Pur Boeuf 15% MG, Delicato Ketchup, Huile d'Olive. Snacks/Other: Carrefour Lait Demi Écrémé, Pain au Chocolat, Laughing Cow Mini Babybel Original Cheese. more...
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1992 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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benny781's Weight History
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