Weigh In record (no journal entry) for 08 May 2024
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 62.76g | Prot: 75.79g | Carbs: 121.41g.
Breakfast: Cornetto al Pistacchio. Lunch: Milka Choco Brownie, Zucchine, Bresaola. Dinner: Grancereale Biscotti Cioccolato Fondente e Nocciole, Fragole, Pizza Marinara, Insalata Mista Verde, Asdomar Tonno all'olio d'oliva, Uovo. Snacks/Other: Milka Choco Brownie, Arachidi con Guscio (Mangiate Sgusciate). more...
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1837 kcal
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Exercise:
passi - 1 hour and 20 minutes, Water Biking/Running - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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