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just.imy
Journal
19 Mar 21
just.imy's Journal, 19 Mar 21
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Weigh In record (no journal entry) for 19 March 2021
68 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
1501 kcal
Fat: 42.39g | Prot: 66.90g | Carbs: 219.23g.
Breakfast:
Noix, Banane, Flocons d'Avoine.
Lunch:
Carottes, Petits Pois Cuits, Pommes de Terre Vapeur, Oeuf Brouillé, Chawarma.
Dinner:
Soupe de Lentilles.
Snacks/Other:
Pop Corn Pop Corn .
more...
2027 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours.
more...
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just.imy's Weight History
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