Weigh In record (no journal entry) for 08 May 2024
|
79.0 kg
Lost so far: 20.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 73.48g | Prot: 58.91g | Carbs: 160.50g.
Breakfast: Gut Drei Eichen Teewurst Grob, Hela Curry Gewürz Ketchup Delikat, Böklunder Buffet Putenbrust-Aufschnitt, Kamps Meisterkorn. Dinner: Dan Cake Mini Cakes Typ Vanille, Chicken Curry mit Gemüse. Snacks/Other: Duplo Cocos, KitKat Chunky Peanut Butter, Lambertz Gebäckmischung, Monster Energy Ultra Rosa. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|