Weigh In record (no journal entry) for 01 May 2024
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 61.04g | Prot: 162.27g | Carbs: 179.59g.
Breakfast: Evolene Crevolene, Sunpride Pisang Single, Kopi, Evolene Isolene Vanilla. Lunch: Teri Balado, Singkong Rebus, Gulai Ikan, Rumah Makan Sederhana Nasi Padang. Dinner: Tahu Goreng, Selada. Snacks/Other: Sari Roti Sandwich Kacang. more...
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Gaining 0.1 kg a Week
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DesyAga3194's Weight History
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